Week One - Four Pounds

I'm keeping this short because it is my anniversary and I really ought to cuddle with my husband.

I lost four pounds in four days and then held steady because I didn't exercise. I did pretty well otherwise with my plan but just as I suspected, it was harder for me to keep up the exercise. As noted in my plan, though, the chocolate cookies were KEY.

So, this week, I have a firm resolve to move that scale by burning calories with more exercise.

Now, if you'll excuse me....

Comments

[Denise]

Great job.

[joanne]

Well done, keep up the good work

[Joo]

Thanks, ladies!

And now another week....good luck!

[jodi]

4 pounds...awesome! Keep up the great work!